(Ignore this class)1st Hour Physical Education - Q1-Mon/Wed - 9:00-10:25 am Assignments

Complete the Star Wars workout and fill out the form

list the 5 body systems for participation points and turn it in

CHOOSE 2!!!!! WORKOUTS AND COMPLETE THE WORKOUTS. AFTER YOU COMPLETE THE WORKOUTS FILL OUT THE CHOICE BOARD FORM.

Choose 2 workouts and complete the workout form. Remember to submit the assignment and mark as done when you are finished

CHOOSE 2 WORKOUTS AND DO THE WORKOUTS LIKE THE VIDEOS SHOW YOU HOW TO. FILL OUT THE GOOGLE FORM WHEN YOU ARE FINISHED.

After reading the articles. Please complete the worksheet

Choose 2, 15 minute workouts and fill out the google form after your workout.

Fill in the blank word boxes on the skeleton by using the word bank below.

Retro Week Workout. We are going old school this week with our workouts. Complete the workout and submit your form. Remember to mark as done on here to get credit!

Fill out the form to earn points for your flashcard fun game.

Please take this quiz after you read the article, turned in the skeleton fill in the blank, and watched all 4 videos.

DO NOT PRINT IT OUT! YOU JUST TYPE IN THE CHART AT THE BOTTOM OF THE PAGE.

Click on the link at the top of the page. Read the article to help label the major muscles of the body.

Follow the workout and answer the questions when you are done working out.

After watching the videos, reading the article, and filling in your worksheet. Test your muscles knowledge by completing this quiz

follow the quiz form and find your exercising target heart rate.

Follow the questions on the google form and complete the workout at home. Then finish the form and submit it on the form and on google classroom.

follow the link and create a flipgrid showing you can find your heart rate.

Fill in the google document by using your age and following the equations. ONLY type in the boxes SHADED YELLOW

Watch the video and answer the google form. Remember to submit your form and "TURN IN" your assignment on the google classroom

Answer the questions on your sheet. make sure your answers are bold and underlined. Then turn it in